At Anandamaya Wellness Center, a detailed assessment of Annamaya, Pranamaya, Manomaya & Vijnanamaya koshas are done to find the root cause of the emotional problem and suggest appropriate natural healing solution
Counselling & Emotional Wellness
Emotional wellness is the foremost and the most essential factor required in today's rush-oriented world and it helps in dealing with the complexities of modern-day living.

Each and every one of us, irrespective of our social standing, is affected by the emotional changes inflicted by several factors such as emotional rigidity, extreme likes and dislikes, beliefs, prejudices, anger, vindictiveness, excitement and several others. These negative emotions lead us to anxiety, depression, sadness, loneliness, and low self esteem. They also trap our energies and prevent us from functioning at our optimum level, setting off a downward spiraling disenchantment with life in general.

Maintaining emotional wellness is a continuous journey rather than a destination.

To help us achieve emotional wellness, we need to discover the tools inherent in us and deploy them effectively. Calmness of mind and clarity of thought are two of such tools.

Yoga therapy, Aromatherapy, Acupressure, Reflexology and Therapeutic massages bring about the calmness of the mind.

Clarity of thought is achieved by effective counselling.

This addresses the Manomaya kosha.

Anandamaya Wellness Center
Anandamaya Wellness center adopts the Vedic wellness concepts for natural healing solutions. Vedic wellness concepts intend at restoring homeostatic state of physical, emotional, mental and intellectual sheaths of the human being.
Contact Us
Anandamaya Wellness Center
# 135, Panchajanya,
5th Cross, ITI Layout,
J P Nagar, I Phase
Bengaluru 560 078 INDIA

Tel  : +91 80 2244 9007
Health Line: +91 80508 06600
Skype : drgurudattahk
Email :
8 AM - 6.30 PM
Monday to Saturday
Sunday Holiday
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